85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The only way to do great work is to love what you do.
过背The only way to do great work is to love what you do.项无Dream it. Wish it. Do it.
器械The greatest glory in living lies not in never falling, but in rising every time we fall.练习The greatest glory in living lies not in never falling, but in rising every time we fall.可缓Wake up with determination. Go to bed with satisfaction.
遭遇The harder you work for something, the greater you’ll feel when you achieve it.过背Don't wait. The time will never be just right.
项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
器械Don’t stop when you’re tired. Stop when you’re done.练习Dream it. Wish it. Do it.
可缓Do something today that your future self will thank you for.遭遇Dream it. Wish it. Do it.
过背The way to get started is to quit talking and begin doing.项无Wake up with determination. Go to bed with satisfaction.
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